Olettesa Reiki & Holistic Jun 1, 20234 min readReiki - What is it???Reiki is a Japanese technique that promotes the flow of energy in the body. It is made up of 2 words, Rei and Ki (pronounced Ray-Key)...
Lisa - Olettesa Reiki & Holistic TherapiesOct 19, 20212 min readTENSION - Where we hold it and why.TENSION - Do you suffer with muscle tension? Just a short insight as to where we hold it and why.