What is a sound bath?

 

The practice of sound bathing, IS the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation.

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Taking a sound bath can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore  balance. This stems from the immense power of sound and vibration.

 

Sound has a great influence on our emotions and health and can make us feel happy, energized and relaxed.

 

I use a variety of instruments, including, Tibetan Bowls, Crystal Bowls, Tuning Forks, Hand Drumc Chimes and Digital Sound.  Each session is unique.

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You can either sit or lie down for these sessions, though you may prefer to lie down as opposed to sitting on a chair.  If you wish to lie down please bring a cushion and mat.  Wear comfortable and loose fitting clothing. If you would rather sit on a chair that is completely fine.

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is taking a holistic approach to relaxation and healing. It

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I offer 2 types of Sound Healing Sessions, either as a 1-2-1 session or a group session of up to 8 people. 

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